The spring equinox marks a time of renewal and awakening. As nature blooms and daylight increases, we also feel a surge of joy and flirty energy. Here are some ways to celebrate and harness this energy: Connect with Nature: Plant seeds or seedlings to symbolize new beginnings and growth. This is a great way to honor the Earth's revitalization. Set Intentions: Use this astrological new year to set fresh goals and intentions. Make a list of what you want to achieve during this (Aries) season and take purposeful action. Express Gratitude: Show appreciation for those who supported you through the winter and welcome spring's new opportunities. Share a Spring Feast: Gather friends and family for a meal featuring fresh, seasonal greens to celebrate the equinox.
My thoughts, conversations with myself and essays about fitness and health - both mental and physical. This includes mental clarity, self love, meditation, mindset, brain waves, exercise, diets, etc...above all, experiments at understanding my personal spirituality