meFitness

The spring equinox marks a time of renewal and awakening. As nature blooms and daylight increases, we also feel a surge of joy and flirty energy. Here are some ways to celebrate and harness this energy: Connect with Nature:   Plant seeds or seedlings to symbolize new beginnings and growth. This is a great way to honor the Earth's revitalization.   Set Intentions:  Use this astrological new year to set fresh goals and intentions. Make a list of what you want to achieve during this (Aries) season and take purposeful action. Express Gratitude:  Show appreciation for those who supported you through the winter and welcome spring's new opportunities.   Share a Spring Feast:   Gather friends and family for a meal featuring fresh, seasonal greens to celebrate the equinox.

Persistence, hard work, and patience are the key values to achieving a gratifying life. But what people don’t know is that the most important value to live by is gratitude - the language of the universe. Without it, you won’t appreciate how far you’ve come. When you are grateful for what you have, you will be blessed with more than what you asked. So celebrate and share your small victories. Everything in your life will work out for your highest good when you have the vision, the focus, as well as the attitude of gratitude and positivity. Believe that spectacular things will unfold right before your eyes as you live in truth and express it freely.   When you choose to live in gratitude and spread it to everyone in your space. You will tap into your sheer power to find serenity and fulfillment in your everyday life. Gratitude is the fairest blossom which springs from the soul. Gratitude is a superpower. It is like a coin bank for your blessings. The more you do it, the more your ban...

If you have an intense commitment and the right attitude, you’re giving the Universe no choice but to hand you your desires.   The Universe is more magical than you know.   The Universe always responds to your actions. Your words and your actions echo out into the Universe. and have a ripple effect, that also will find its way back to you.    Listen closely to your thoughts and actions.  Focus on the vibrations you put out into the world.    Put your fears, uncertainties and doubts aside and trust that everything is working in divine order. Send out love, peace, and gratitude and the Universe will grant you all that you desire in life. Trust yourself wholeheartedly and let magic into your life.  Your blessings are manifesting.