Don't be afraid to boldly go where you've never gone before You might not know how everything works at first, but that doesn't have to put you at a disadvantage. After the first five minutes, your nerves will stop jangling, and you'll even start to feel a sense of accomplishment. Take a deep breath, and then step out of your comfort zone—and relish that 'Wow! I can really do this!' sensation
My thoughts, conversations with myself and essays about fitness and health - both mental and physical. This includes mental clarity, self love, meditation, mindset, brain waves, exercise, diets, etc...above all, experiments at understanding my personal spirituality