meFitness

Have you ever stood under the night sky, gazing at the moon, and wondered what spiritual practice would best align with its current phase? You're not alone. While lunar energy has gained tremendous popularity in spiritual circles, understanding how to work with each phase can feel overwhelming. Let's demystify these powerful lunar moments and explore how to harness their unique energies. The Lunar Cycle: Nature's Blueprint Think of the moon's cycle as nature's perfect metaphor for growth and transformation. Just as a seed grows into a flourishing plant, our intentions and actions follow a similar pattern through the lunar cycle. Each phase carries its own signature energy, offering distinct opportunities for personal growth and spiritual practice. New Moon Magic: Planting Seeds of Intention The new moon phase presents us with a cosmic clean slate. Imagine standing in a dark room with a blank canvas before you – this is the energy of the new moon. During this phase: ...

Aquarius season is here! Time to let your inner rebel shine and shake things up a bit!   The sun has entered this inventive and free-spirited air sign, sparking your inner maverick and inspiring you to mix things up. This is the perfect time to embrace your unique ideas and try something new. embrace your quirks and think outside the box   The current energy sparks innovation, individuality, and a desire to connect with like-minded souls. It’s perfect for brainstorming bold ideas, diving into social causes, or just celebrating what makes you you.  Whether you're dreaming up your next big idea or organizing an impromptu get-together with friends, this season is all about celebrating your unique vibe. Who's ready to dive into the excitement with you?   Whether it's a passion project or a spontaneous adventure with your crew, don't be afraid to step outside your comfort zone. Let curiosity lead the way, and don’t shy away from shaking up the status quo  ...

As we welcome January's Wolf Moon on the 13th, we're greeted by a powerful celestial event that beckons us to look inward. This Full Moon in Cancer isn't just the first lunar spectacle of 2025—it's an cosmic invitation to dive deep into our emotional waters. Nestled in the nurturing sign of Cancer, this Full Moon creates a perfect moment for emotional stocktaking. Ask yourself: Have you been nurturing your inner world? Are you carrying emotional weight that's ready to be released? Like the wolf's howl that pierces through winter's silence, this lunar phase calls us to voice our deepest truths. What makes this Full Moon particularly significant is its dynamic celestial dance with Mars. Their proximity suggests a cosmic green light for releasing what no longer serves us—whether it's outdated family patterns, stagnant relationships, or home-related stress that's been weighing heavily on your spirit. With Saturn and Venus joining forces in pragmatic Capr...

The first weekend of the new year is here.  Last year was a tiring one.  Everywhere around the world, work from home was ending. Inflation was rising, the news of wars and unrest continued to pop up on our phones, iPads and TV's. But that's all over now. However, Its now been 4 days into the new year, and 2025 does'nt seem to have even started for me. Lethargy and tiredness have'nt left me. I feel happy within but my body refuses to listed to my mind. I promised myself i will write, paint and publish again this year. I didnt post even once in 2024 across blogs, across my channels. But I did get a lot of things accomplished. My vacation house completed a year on AirBnB. I setup a company in Dubai and I didn't sell my crypto when the things got bad :) :) Now lets look at 2025. No resolutions, a few goals. but how do I start. So here's the recipe I am going to follow for Instead of falling into the trap of trying to work toward all my new goals at once, I am goin...

January 13: Wolf moon February 12: Snow moon March 14: Worm moon April 12: Pink moon May 12: Flower moon June 11: Strawberry moon July 10: Buck moon August 9: Sturgeon moon September 7: Corn moon October 6: Harvest moon - First Supermoon of the Year November 5: Beaver moon - Second Supermoon of the Year December 4: Cold moon - Third and Final Supermoon of the Year