Full moons in 2025

January 13: Wolf moon

February 12: Snow moon

March 14: Worm moon

April 12: Pink moon

May 12: Flower moon

June 11: Strawberry moon

July 10: Buck moon

August 9: Sturgeon moon

September 7: Corn moon

October 6: Harvest moon - First Supermoon of the Year

November 5: Beaver moon - Second Supermoon of the Year

December 4: Cold moon - Third and Final Supermoon of the Year

Comments

Mind Body Exercises

"All work and no play makes Jack a Dull Boy " . Now just working out and doing the same routines every month probably gets you so bored that you'd rather sit at home, kick back and watch a movie and pile on some calories. :) Rings a Bell!!! Simple Remedy!!! Add an exercise which works both your body as well as your mind. A Mind Body Exercise . These exercises use your mind to influence some of your body’s physiological processes such as heart rate, blood pressure, etc and decrease physical and mental stress. These exercises have the added benefit of being great Stress Busters. They also help cure insomnia and increase a sense of Well Being and Calmness. They also work wonders for those diagnosed with any illness or those who need to prepare for a Medical Procedure such as Surgery. Some of the popular Mind Body Techniques you can consider signing up for Yoga Dancing Tai Chi Pilates Pranayama Qi Gong Gyrokinesis I found GAIAM Life having some interesting articles on the to...

Dancing with the Moon: A Guide to New & Full Moon Practices

Have you ever stood under the night sky, gazing at the moon, and wondered what spiritual practice would best align with its current phase? You're not alone. While lunar energy has gained tremendous popularity in spiritual circles, understanding how to work with each phase can feel overwhelming. Let's demystify these powerful lunar moments and explore how to harness their unique energies. The Lunar Cycle: Nature's Blueprint Think of the moon's cycle as nature's perfect metaphor for growth and transformation. Just as a seed grows into a flourishing plant, our intentions and actions follow a similar pattern through the lunar cycle. Each phase carries its own signature energy, offering distinct opportunities for personal growth and spiritual practice. New Moon Magic: Planting Seeds of Intention The new moon phase presents us with a cosmic clean slate. Imagine standing in a dark room with a blank canvas before you – this is the energy of the new moon. During this phase: ...

Gratitude is a Superpower

Persistence, hard work, and patience are the key values to achieving a gratifying life. But what people don’t know is that the most important value to live by is gratitude - the language of the universe. Without it, you won’t appreciate how far you’ve come. When you are grateful for what you have, you will be blessed with more than what you asked. So celebrate and share your small victories. Everything in your life will work out for your highest good when you have the vision, the focus, as well as the attitude of gratitude and positivity. Believe that spectacular things will unfold right before your eyes as you live in truth and express it freely. When you choose to live in gratitude and spread it to everyone in your space. You will tap into your sheer power to find serenity and fulfillment in your everyday life. Gratitude is the fairest blossom which springs from the soul. Gratitude is a superpower. It is like a coin bank for your blessings. The more you do it, the more your ban...

meFitness

Search This Blog