meFitness

What worries you! Is it your future, your relationship, your finances. Whatever it is, you can overcome your worries and move forward. Where worries are concerned it is extremely beneficial for you to take time to contemplate on them TODAY.  Remove the tendency to bury worries or run from them. Let this message encourage you to  stand and face them. Only by facing them can you find a solution.   Fear exists in the mind. It can only dominate you if you allow it. So don't avoid the fear, don't fight it, accept it and solve the cause of your worries. Don't be afraid to go deep till you are looking at tangible causes and not letting yourself be fooled by a vague idea of the cause. For e.g. if someone has a financial worry and they believe it is because I have less money. That's a vague cause. The person should put down on paper what all monies they earn and bring into their life, and what all they spend and where all they spend. Put together a cash flow sheet for the

When you let go of control and start believing in what you cannot see, the Universe will unknowingly create magic in your life.  Magic happens when you wholeheartedly believe in your dreams.  When you have faith in your journey and embrace uncertainty.   Door will start opening and blessings will start pouring like rain, but you have to let go of control. The elements of nature always guide the believers to be open to philosophies and ideals that will make one prosper. Surrender and trust in the process.   

If you have an intense commitment and the right attitude, you’re giving the Universe no choice but to hand you your desires.   The Universe is more magical than you know.   The Universe always responds to your actions. Your words and your actions echo out into the Universe. and have a ripple effect, that also will find its way back to you.    Listen closely to your thoughts and actions.  Focus on the vibrations you put out into the world.    Put your fears, uncertainties and doubts aside and trust that everything is working in divine order. Send out love, peace, and gratitude and the Universe will grant you all that you desire in life. Trust yourself wholeheartedly and let magic into your life.  Your blessings are manifesting.

The only one way of taking control of your destiny:  Set A Goal. Work On It With All You’ve Got. Every single day.  Don’t complain . And dont stop until you achieve your goal.  Then, you set a new goal and repeat the process.    Every person whatever their situation in life can work him/herself into a better situation in a matter of a year. Over 5 years these improvements accumulate compoundly. Focus on the following if nothing else. Invest in your education Develop solid skills that you can build a career on.  Invest in your network of friends and acquaintances Work towards personal growth - work on how you think, and how you respond to life.  Improve relationships with family Be the person you want to be with.   How Do You Do It? Set a(1) goal for every area of your life.   Fitness - Physical Health   Learn a skill Improve my Career Have more Money - Earn and Save Personal self and Relationships    Plan    How are you going to achieve your goals?    Focus on things you control: Ba

Writing your story can help you organize your thoughts and find meaning in the experiences.  Write 3 chapters - one for the past, one for the present and one for the future. The Past Write down your past and what challenges you overcame,  what strengths you needed to get over your challenge  what you were most proud of. The Present Who are you now?  Write your life in the present.  What are your strengths now  what challenges do you currently face? The Future What is your ideal future?  How will your life be different from what it is now?  What did you do in the present to get to the future?

Happiness needs no prerequisites.  Just see the point of it: you can be happy right now as you are.   If you really want to be happy, then don't try to be happy. Just be happy. Who is blocking the way? Who is hindering you? Who is forcing you to be unhappy? But you say, "Right now I have to be unhappy, but tomorrow I would like to be happy. "  Tomorrow is going to be the same. It will come as today. This today was also tomorrow, yesterday.  And yesterday you had said, "I am going to be happy tomorrow."  If this is the way, if this is your logic, happiness is never going to happen.  It is already happening.   Just be happy. You give it a try.  Just for 24 hours remain happy.  Whenever you catch yourself getting unhappy again , try to be happy.  Shake the whole body and be happy again.  It is just a knack.  It has nothing to do with tomorrow or the future.  It is just a knack, an art. I have never seen any situation in which a m

Don't be afraid to boldly go where you've never gone before You might not know how everything works at first, but that doesn't have to put you at a disadvantage. After the first five minutes, your nerves will stop jangling, and you'll even start to feel a sense of accomplishment. Take a deep breath, and then step out of your comfort zone—and relish that 'Wow! I can really do this!' sensation